Food: What the Heck Should I Eat? [Audiobook]

Author: rukensai on 8-03-2018, 11:16
  • Dislike
  • 0
  • Like
Food: What the Heck Should I Eat? [Audiobook]
ASIN: B07B2Z6J7D, ISBN: 1478985380 | 2018 | kbps | ~10:21:00 | 301 MB

Number one New York Times best-selling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Download link:

Links are Interchangeable - Single Extraction - Premium is support resumable
Dear visitor, you are browsing our website as Guest.
We strongly recommend you to register and login to view hidden contents.

Copyright 2017
Powered by DataLife Engine .
All Rights Reserved.